Author name: Shubhagi Shere

Sova Health Insights On Unlocking the Power of Probiotics

At Gurugram Wellness Carnival, Sova Health conducted a workshop on unlocking the Power of Probiotics. Here are some insights: In recent years, the importance of gut health and its impact on overall well-being has garnered significant attention. Maintaining a healthy gut microbiome, from digestive disorders to immune support, is essential for a thriving life. Recognizing

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Gurugram Wellness Carnival Event Overview

In a world of hustle and bustle, prioritizing holistic well-being has become more crucial than ever. FindYourFit recently hosted an enriching event designed to nurture every aspect of YOU, from physical fitness to emotional resilience and spiritual connection. Let’s delve into the highlights of this transformative journey towards wholeness. Overview of Gurugram Wellness Carnival Event

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Fitness Activities at Gurugram Wellness Carnival

Fitness activities at the Gurugram Wellness Carnival event were emphasised beyond traditional exercises to encompass holistic wellness practices that cater to the mind, body, and soul. Yoga, & meditation sessions at the event were instructed by Vishwas Jhosi, and a sound healing session was organised under the guidance of sound meditation expert Yash Mukund. These fitness sessions helped

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