Meet Nimisha, a 22-year-old girl living in New Delhi who recently graduated from Delhi University. She was one of the first users on FindYourFit. She started her journey with us in January 2022 and has been a loyal user since then. One of the key behavioral changes that was seen in her was the fact …
Every person is not self-motivated to spend every day in the gym, go for a run, or take a brisk walk. The person who motivates and coaxes us to maintain the routine is critical for some of us. We call this our fitness partner or gym buddy. An ideal gym partner is punctual, have same …
Getting a workout partner is one of the wisest decisions you can make if you’re having trouble staying motivated or simply want to get more out of every workout you do. In fact, choosing the correct workout partner can frequently mean the difference between mediocre and amazing results. Even if you discover that you perform …
10 Remarkable Benefits of Working Out With a Fitness Buddy Read More »
We’ve all heard the saying that some things work better together. According to studies, having a friendly workout partner will help you exercise more frequently. The following are ten awesome exercises that promote teamwork during workouts. 1. Russian twist pass Set your backs to one another and space them slightly apart. In order to maintain balance, each …
10 kickass exercises that you can do with a fitness buddy! Read More »
