Why Self-Care is Essential for Women’s Mental Health Women face unique challenges and pressures in today’s society that can have a significant impact on their mental health. From balancing work

Introduction Mental health is crucial but often neglected in India, where the stigma surrounding mental health issues is severe. One in every six individuals in India faces mental health issues,

Our body functions only when we consume the right amount of food. Just like a doctor treats you when you don’t feel normal in the same way a dietician acts

A dietician in a hospital is equally important as a doctor. A doctor is there to treat the patient’s disease whereas the role of a dietician is to recommend patient

Sometimes, we don’t understand the correct diet plan in order to maintain our overall health. We just follow the basic diet and expect our bodies to be in proper shape.

The main job of a community dietician is to teach people about healthy eating habits. There are many ways to increase awareness about the importance of a healthy diet. A

6 Tips to lose Weight For PCOS Patients Around 4% to 20% of reproductive-aged women have polycystic ovarian syndrome (PCOS) and those who are suffering from this problem often find

Before proceeding with the discussion on how to lose weight with PCOS, we need to understand the term PCOS. It expands as POLYCYSTIC OVARIAN SYNDROME. It is a hormonal disorder

Women have certain dietary needs. You can manage cravings, keep weight under control, increase energy, and look and feel your best by eating well at every stage of life. Women