With padel tennis gaining immense prominence in India and as well as at a globally, understanding the rules is crucial for new players and those looking to polish their skills. It offers

A workout buddy is more than just a friend or acquaintance who frequents the gym. It is a support system that keeps you engaged and working for a common objective.

We’ve all witnessed it! finding the drive to actually show up at boot camp with a friend at 6 a.m.; nailing the last set of squats when you watch people

It’s not simple to find your workout buddy. Someone to cling onto and rely on going forward… However, you have more soulmates than just your partner. There’s also your office

You’ve probably seen the hashtag “#swolemate” on social media. If you thought it was just another trending hashtag to show off your gym skills (and the fact you’re dating), you’re

Meet Nimisha, a 22-year-old girl living in New Delhi who recently graduated from Delhi University. She was one of the first users on FindYourFit. She started her journey with us

Every person is not self-motivated to spend every day in the gym, go for a run, or take a brisk walk. The person who motivates and coaxes us to maintain

Getting a workout partner is one of the wisest decisions you can make if you’re having trouble staying motivated or simply want to get more out of every workout you

We’ve all heard the saying that some things work better together. According to studies, having a friendly workout partner will help you exercise more frequently. The following are ten awesome exercises that

Badminton is not a single player game and one needs a partner. It’s not quite easy to find a badminton buddy in your area. In addition to this, due to