Resonance of Calm

Feet in Motion: Techniques to Elevate Your Running Game

March 8, 2025 4:10 pm

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February 22, 2025 5:00 pm

DLF Cyberhub, Gurugram

399.00 (GST excluded)

Take your running game to the next level with Feet in Motion: Techniques to Elevate Your Running Game by renowned expert Rajat Chauhan. This session dives deep into essential techniques to improve your form, efficiency, and endurance while reducing the risk of injuries. Rajat will guide you through key principles of biomechanics, posture correction, and breathing techniques to help you run smarter, faster, and with greater ease. Whether you’re a beginner or a seasoned runner, this workshop will empower you with actionable insights and personalized tips to enhance your performance. Join us and experience the joy of running with confidence and precision.

Event type: Open for all

Instructor: Rajat Chauhan

Event flow:

  • Introduction (10 minutes)
  • Ice Breaking Activity(10 minutes)
  • Wrap-up (10 minutes)

What’s Included:

  • All materials will be provided
  • Expert guidance will be available throughout the workshop

Terms & Conditions​

  • By attending the event, participants consent to potentially being photographed or filmed for promotional purposes.
  • Please arrive 30 minutes before the workshop for a seamless experience.
  • This ticket is not transferable and non-refundable.
  • Read all terms and conditions.
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