Sound Healing Workshop

Twilight Flow is a serene and reflective workshop designed to help you unwind and realign as the day transitions into night. This unique experience blends the therapeutic power of sound healing with guided journaling to create a deeply restorative space.

You’ll begin with gentle breathwork to center your energy, followed by a sound healing session using soothing frequencies to calm the nervous system, reduce stress, and encourage emotional release. As your body and mind settle into stillness, you’ll be guided through a reflective journaling process that helps you gain clarity, set intentions, and reconnect with your inner self.

Whether you’re looking to process emotions, reset after a hectic week, or simply spend quality time with yourself, Twilight Flow invites you to slow down and soak in the peace of the present moment.