What are the benefits of a gym buddy?

A gym buddy is someone who will work out alongside you and keep you motivated. This can be a lot of help if you’re just starting because it’s hard to go from sitting around on your couch to jumping in and going for a run. The best part about having ...

How Can I Find a Gym Buddy?

In this article, we will be discussing the different methods for finding a gym buddy and how to make sure that you are getting along well with your chosen fitness partner.  One of the best ways to find a workout buddy is by searching through people near you, but if ...
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